All Recipes

Lotus root slices with garlic

The effect and function of lotus root 1. It has the function of clearing heat and cooling blood. It can be used to treat hot diseases. Lotus root is sweet and has many liquids, which is particularly beneficial to thirsty, bleeding, hemoptysis an... ...

6 Steps

Chenpi kelp and mung bean sauce

In summer, people's spleen and stomach are easily uncomfortable. If they are a little greasy or eat more, they will feel abdominal distension. Adding tangerine peel to mung bean soup can play a very good role in strengthening the spleen and help... ...

3 Steps

Fat reducing breakfast - lettuce and rice rolls

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, ric... ...

10 Steps

Fried chicken breast

I'm trying to lose weight recently. But I want to eat meat again. Chicken breast is the best choice. -

9 Steps

Less than 10 minutes. Three steps to finish the summer diet dinner

In the hot summer, work overtime, come back home with the heat and tiredness of the whole day. You may only want to be Ge youtan if you are tired. So you can eat a fruit to pretend to be good for weight loss. Or you may think about eating someth... ...

5 Steps

Coir raincoat cucumber is a cold dish with high beauty

The most common summer appetizer cold cucumber can also be made into a tall sample.

10 Steps

[ice] cartoon milk yellow ice skin moon cake

Ice skin moon cake Prelude - it's said that it's getting closer to the moon cake festival. Last night, I tried ice skin moon cakes. The reason is that the remaining cream stuffing in the fridge, Kim, is still enthusiastic about kneading the colo... ...

14 Steps

Shrimp ball soup with fresh eyebrows off

Many people like to eat shrimp. It's also a good calcium supplement for babies. My baby doesn't like to eat the whole shrimp. But it's made of this soup. It's enough to eat a large bowl of super delicious. For us who lose weight, it's oil-free a... ...

8 Steps

Thousand vegetable rolls

It's a kind of special bean food. It's a kind of thin dried bean curd. It can be understood as a piece of extra large and thin dried bean curd with certain tenacity. It's brown, cold, stir fried and boiled. Hubei has a famous dish thousand piece... ...

9 Steps

Steamed shrimps with white gourd

In summer, I like this dish. Steam it for 10 minutes. It's light and nutritious. It's delicious but not greasy.

6 Steps

Luffa tofu and egg soup

Loofah is the most common vegetable in summer. It has high nutritional value. It has the effect of clearing away heat and reducing fire, beautifying and beautifying the face. It can also enhance the resistance of human body. Moreover, it tastes ... ...

7 Steps

Peach gum and Tremella round Soup for beauty, beauty and anti-aging

Peach gum, also known as peach blossom tears, is a jelly secreted from peach trees. The taste is like jelly, fresh and smooth. Peach gum also has the effect of clearing blood and reducing fat, relieving pressure, anti wrinkle and rejuvenation. T... ...

12 Steps

White gourd and shrimp soup with golden hook

I'm busy today. I have a lot of work on my hands. So when I cook soup today, I make a simple soup of white gourd and shrimp with golden hook, which can clear fire, remove dampness, reduce swelling and fat.

5 Steps

Fat reducing and slimming style - [stewed beef in clear soup]

During the period of weight control, I dare not eat the food with thick oil and red sauce. Everything is mainly light. So this stewed beef in clear soup was made without any soy sauce. But it was made by slow fire and long time. It's not greasy ... ...

6 Steps

Spring cake

Eating spring cake is one of the customs of Chinese people. There is a custom of eating spring cakes in spring in the north. Spring cakes in Northeast China and Beijing are the most delicious. Spring cakes are pancakes made of flour. They can be... ...

17 Steps

Weight loss and fat reduction of asparagus and shrimp do this. It's also delicious..

Xiaole is the first time to make asparagus and shrimp. It's so delicious. Even the baby dad, who doesn't like shrimp, almost ate up this dish in one breath. Eat while you say. It 's very delicious. It' s especially suitable for people who want t... ...

9 Steps

Stewed cuttlefish balls, white gourd and fungus in casserole

The weather is getting colder every day. In the morning and evening of autumn, it's very cold. Make a pot of hot soup for your family to drink. Warm your stomach and melt your heart. Today, make a pot of winter melon, Cuttlefish ball and fungus.... ...

16 Steps

Braised winter melon with shrimp

A delicious dish for people who lose fat

16 Steps

Fried eggs with spinach and fungus

Spinach and agaric eggs are very nutritious ingredients in the fried eggs with spinach and agaric. The color match is gorgeous and complements each other. It tastes light. It's a very good diet dish. It's also very simple to make. -

15 Steps

Braised pork with dried radish

Braised pork without a drop of oil -

16 Steps